sissyrobbi Posted February 1 Report Share Posted February 1 what do you do to stay in shape? share your fitness routines!! 💃🏼🧘🏽♀️🤸♂️ we love food 🥘🍱 🍜 do you hike? walk? do you even lift bro? Quote Link to comment Share on other sites More sharing options...
sissyrobbi Posted February 5 Author Report Share Posted February 5 some new kicks to help bring some yang to my ying 😫 someone please duct tape my mouth shut 🙏 i consent Quote Link to comment Share on other sites More sharing options...
Mistress Angel Feng Posted February 6 Report Share Posted February 6 (edited) Powerlifting 4x a week! 2x legs and 2x upper body! And walking 10k steps a day Edited February 6 by Mistress Angel Feng Quote Link to comment Share on other sites More sharing options...
sissyrobbi Posted February 6 Author Report Share Posted February 6 7 hours ago, Mistress Angel Feng said: Powerlifting 4x a week! 2x legs and 2x upper body! And walking 10k steps a day amazing Mistress💪feels good to feel strong i really want one of those walking pads soooo bad 😫 need more steps !!! Quote Link to comment Share on other sites More sharing options...
Mistress Angel Feng Posted February 6 Report Share Posted February 6 2 hours ago, sissyrobbi said: amazing Mistress💪feels good to feel strong i really want one of those walking pads soooo bad 😫 need more steps !!! Strong and HEALTHY!!! Get one I like walking outside, it’s good to get some fresh air! Quote Link to comment Share on other sites More sharing options...
sissyrobbi Posted February 14 Author Report Share Posted February 14 On 2/6/2025 at 8:47 AM, Mistress Angel Feng said: Strong and HEALTHY!!! Get one I like walking outside, it’s good to get some fresh air! heck ya 🥶 i need a better winter workout strategy 🪩 wonder if i should put in a dance pole 🤔 happy v day Mistress 🩷 Quote Link to comment Share on other sites More sharing options...
Mistress Ito Posted Monday at 05:10 AM Report Share Posted Monday at 05:10 AM Ultimate pegging Quote Link to comment Share on other sites More sharing options...
sissyrobbi Posted Monday at 03:03 PM Author Report Share Posted Monday at 03:03 PM 9 hours ago, Mistress Ito said: Ultimate pegging UPC i'd soooooo watch that 🤭 Quote Link to comment Share on other sites More sharing options...
AromaLover21 Posted yesterday at 01:20 PM Report Share Posted yesterday at 01:20 PM I'm back on the gym train after a fall off due to family, work, and stress. Used to hit push, pull, legs, 6x a week, had one rest day. Now I'm taking it slow with 3x a week full body split. Cardio every other day. 8 week program I wrote out. After that I'll do an upper lower split 4x a week. Aiming to trim back down to 225 first and if I still wanna lean out more 190-200. I'm expecting some strength loss but aiming to keep it minimal as the weight comes off. Quote Link to comment Share on other sites More sharing options...
Mistress Ly Posted 21 hours ago Report Share Posted 21 hours ago On 2/17/2025 at 12:10 AM, Mistress Ito said: Ultimate pegging Lmao accurate Quote Link to comment Share on other sites More sharing options...
job1617 Posted 1 hour ago Report Share Posted 1 hour ago Five mile walks five days a week. 100 sit ups per day. 5 sets of planking for one minute. Farmers walk with fifty pound dumbells five times until failure. High fiber diet so I consume less calories. Since Aug 1 I have lost 36 pounds. Quote Link to comment Share on other sites More sharing options...
Mistress Kang Posted 41 minutes ago Report Share Posted 41 minutes ago 1 hour ago, job1617 said: Five mile walks five days a week. 100 sit ups per day. 5 sets of planking for one minute. Farmers walk with fifty pound dumbells five times until failure. High fiber diet so I consume less calories. Since Aug 1 I have lost 36 pounds. Your body must be amazing. Farmers walk are not common and builds functional muscle-y look which I love. Quote Link to comment Share on other sites More sharing options...
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